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Navigating hustle culture and the impact on mental health and work-life balance in Southeast Asia
The concept of "hustle culture" has become increasingly prevalent in Southeast Asia, where individuals often find themselves navigating the delicate balance between personal life and professional aspirations -This sparked a growing interest in understanding the multifaceted impacts of such a lifestyle on both physical and mental well-being. In this comprehensive six-market study, a rerun of research conducted in 2023, we once again delve into the intricate tapestry of work-life dynamics across Southeast Asia. By revisiting crucial aspects such as stress levels, sleeping habits, productivity perceptions, burnout experiences, and overall health, we aim to track changes and provide updated insights into how the region's workforce continues to adapt to the demands of modern work culture.
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Specifications
N=1,008 in Singapore, N=1,001 in Thailand, N=1,002 in Vietnam, and N=1,004 in the Philippines (N=4,015 overall)
Deliverables
The following formats are available for purchase:
- Tabulation (XLS)
- Raw datafile (CSV or XLS)
- Live Canvas Dashboard
Question samples
- How many hours do you typically work in a week, including any freelance or gig work?
- How would you describe your mental health overall?
- How would you rate your overall quality of life on a 7-point scale?
- How would you rate your overall sleep quality over the past week?
- How many hours of actual sleep did you get each night during the past week?
- In the past week, how much time did you spend exercising or being physically active?
- Have you experienced stress recently?
- How often do you feel burned out from your work?
- How often do you connect with family or friends, either in person or online?
- In the last 6 months, how many days have you missed work due to mental or physical health reasons (e.g. stress, fatigue, illness)?
- What does productivity mean to you?
- What motivates you to stay productive?
- How engaged do you feel in your work?
- Taking everything into consideration, how satisfied are you with your job overall?
- How often do you work outside of regular work hours?
Get in touch for the full report
